Skill Required to change belt


Branca – Laranja (White – Orange belt )


Capoeira Routines

In-Depth knowledge of the Basics an improved movements

Combination of movements and kicks (Including a minimum of 4 movements)

Basics of Angola, Benguela and Regional winthin the game

5 Floreios min.



Basics of Capoeira instruments i.e. Berimbau, Atabaque, Pandeiro

3 Basics Toques of Beribau i.e. Angola, Sao Bento Grande, Benguela
Participation in Rodas, Street performances and Shows


Capoeira History: Origins and Evolution.

Capoeira Angola and Capoeira Regional: Mestre Pastinha and Mestre Bimba

Participation in Rodas, Street Perforances and Shows

Belt system and difference within Belts