MAW

Bienvenue sur Mitellus.com, le site ou je poste mes photos de voyages et liens utiles. The place where I post my last travel pics and useful links.

Skill Required to change your belt to a Branca- Amarella (White-yellow belt)

Skill Required to change belt

 

Branca- Amarella (White-yellow belt )

 

Capoeira Basics

Ginga

Esquivas

Kicks

Low Movements

Troca de Negativa

Rasteira de Frente, Rasteira de Costa

Aù, Aù com Rolé

Belt System

Knowledge of the MUNDO CAPOIERA group’s belt system

Music

Names of the instruments used in Capoeira

Notion

Names of the Main Mestres

How to enter a Roda

How to Behave in a Roda

Volta ao mundo

Chamada

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