{"id":162,"date":"2008-05-07T08:53:04","date_gmt":"2008-05-07T07:53:04","guid":{"rendered":"http:\/\/www.mitellus.com\/wordpress\/?p=162"},"modified":"2008-05-07T08:53:04","modified_gmt":"2008-05-07T07:53:04","slug":"skill-required-to-change-your-belt-to-a-laranja-azul-orange-blue-belt","status":"publish","type":"post","link":"https:\/\/www.mitellus.com\/?p=162","title":{"rendered":"Skill  Required  to change your belt to a Laranja &#8211; Azul (Orange &#8211; Blue belt)"},"content":{"rendered":"<div id=\"doc-contents\">\n<p class=MsoNormal id=ytwr0 style=\"MARGIN: 0cm 0cm 0pt\"><font id=ytwr1 face=Arial size=4><b id=f1.j0>Skill Required to change belt<\/b><\/font><\/p>\n<p class=MsoNormal id=ytwr2 style=\"MARGIN: 0cm 0cm 0pt\"><font id=ytwr4 face=Arial size=3>&nbsp;<\/font><\/p>\n<p class=MsoNormal id=ytwr5 style=\"MARGIN: 0cm 0cm 0pt\"><font id=ytwr6 face=Arial size=3><u id=naxa0>Laranja &#8211; Azul (Orange &#8211; Blue belt )<\/u><\/font><\/p>\n<p class=MsoNormal id=ytwr7 style=\"MARGIN: 0cm 0cm 0pt\"><font id=ytwr9 face=Arial size=3>&nbsp;<\/font><\/p>\n<div id=ztrk4>\n<table id=uy0e style=\"WIDTH: 557px; HEIGHT: 555px\" cellSpacing=0 cellPadding=3 border=0>\n<tbody id=ztrk5>\n<tr id=ztrk6>\n<td id=ztrk7 width=\"50%\">\n<p class=MsoNormal id=ttom0 style=\"MARGIN: 0cm 0cm 0pt\"><font id=ytwr15 face=Arial size=3><b id=ztrk0>Capoeira Routines<\/b><\/font><\/p>\n<p class=MsoNormal id=ttom1 style=\"MARGIN: 0cm 0cm 0pt\"><font id=ttom2 face=Arial size=3><b id=ttom3><img data-recalc-dims=\"1\" decoding=\"async\" id=scic0 height=\"100\" src=\"https:\/\/i0.wp.com\/www.abadacascais.com\/images\/cordaLaranja%5B1%5D.jpg?resize=83%2C100\" width=\"83\"><\/b><\/font><\/p>\n<\/td>\n<td id=ztrk8 width=\"50%\">\n<table class=MsoTableGrid id=ytwr17 style=\"BORDER-RIGHT: medium none; BORDER-TOP: medium none; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none; BORDER-COLLAPSE: collapse\" cellSpacing=0 cellPadding=0 border=1>\n<tbody id=ytwr18>\n<tr id=ytwr19>\n<td id=ytwr20 style=\"BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: windowtext 1pt solid; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 209.85pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent\" vAlign=top width=280>\n<p class=MsoNormal id=ytwr21 style=\"MARGIN: 0cm 0cm 0pt\"><font id=ytwr22 face=Arial size=3>Advanced knowledges of the Basics an improved movements<\/font><\/p>\n<\/td>\n<\/tr>\n<tr id=ytwr23>\n<td id=ytwr24 style=\"BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 209.85pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent\" vAlign=top width=280>\n<p class=MsoNormal id=ytwr25 style=\"MARGIN: 0cm 0cm 0pt\"><font id=ytwr26 face=Arial size=3>Combination of movements and kicks (Including a minimum of&nbsp;5 movements)<\/font><\/p>\n<\/td>\n<\/tr>\n<tr id=fyro0>\n<td id=fyro1 style=\"BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 209.85pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent\" vAlign=top width=280><font id=fyro2 face=Arial size=3>More precised, stretched&nbsp;and powerfull Kicks<\/font><\/td>\n<\/tr>\n<tr id=c:sm0>\n<td id=c:sm1 style=\"BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 209.85pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent\" vAlign=top width=280><font id=g5xm0 face=Arial size=3>Familiarity with the Capoeira Warm-up<\/font><\/td>\n<\/tr>\n<tr id=ytwr27>\n<td id=ytwr28 style=\"BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 209.85pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent\" vAlign=top width=280><font id=pooi0 face=Arial size=3>Able to hold a class of beginners<\/font><\/td>\n<\/tr>\n<tr id=xfj30>\n<td id=xfj31 style=\"BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 209.85pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent\" vAlign=top width=280><font id=u60.0><\/p>\n<p class=MsoNormal id=ytwr29 style=\"MARGIN: 0cm 0cm 0pt\"><font id=ytwr30 face=Arial size=3>Evolution in the game of Angola, Benguela, Regional and Maculele<\/font><\/p>\n<p><\/font><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<tr id=ztrk12>\n<td id=ztrk13 width=\"50%\">\n<p class=MsoNormal id=ytwr59 style=\"MARGIN: 0cm 0cm 0pt\"><font id=ytwr60 face=Arial size=3><b id=ztrk2>Music<\/b><\/font><\/p>\n<\/td>\n<td id=ztrk14 width=\"50%\">\n<div id=jbp:0><font id=u60.1 face=Arial size=3>&nbsp;<\/font><\/div>\n<p class=MsoNormal id=ci.70 style=\"MARGIN: 0cm 0cm 0pt\">\n<table class=MsoTableGrid id=f5-e0 style=\"BORDER-RIGHT: medium none; BORDER-TOP: medium none; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none; BORDER-COLLAPSE: collapse\" cellSpacing=0 cellPadding=0 border=1>\n<tbody id=f5-e1>\n<tr id=f5-e2>\n<td id=f5-e3 style=\"BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: windowtext 1pt solid; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 209.85pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent\" vAlign=top width=280><font id=f5-e5><font id=f5-e6><\/p>\n<p class=MsoNormal id=ytwr62 style=\"MARGIN: 0cm 0cm 0pt\"><font id=ytwr63 face=Arial size=3>Advanced konwledges of Capoeira instruments i.e. Berimbau, Atabaque, Pandeiro<\/font><\/p>\n<p><\/font><\/font><\/td>\n<\/tr>\n<tr id=f5-e8>\n<td id=f5-e9 style=\"BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 209.85pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent\" vAlign=top width=280><font id=mw_30 face=Arial size=3>Mastering min. 4 Toques of Berimbau i.e. Angola, Sao Bento Grande, Sao Bento de Bimba, Benguela, Juna and Santa Maria.<\/font><\/td>\n<\/tr>\n<tr id=f5-e14>\n<td id=f5-e15 style=\"BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 209.85pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent\" vAlign=top width=280><font id=mw_31 face=Arial size=3>Familiar with the most Capoeira songs<\/font><\/td>\n<\/tr>\n<tr id=f5-e20>\n<td id=f5-e21 style=\"BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 209.85pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent\" vAlign=top width=280><font id=mw_32 face=Arial size=3>Compose&nbsp;1 Capoeira song ang being able to sing it at Batizado<\/font><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<tr id=ztrk15>\n<td id=ztrk16 width=\"50%\">\n<p class=MsoNormal id=ytwr66 style=\"MARGIN: 0cm 0cm 0pt\"><font id=ytwr67 face=Arial size=3><b id=ztrk3>Notions<\/b><\/font><\/p>\n<\/td>\n<td id=ztrk17 width=\"50%\">\n<table class=MsoTableGrid id=f5-e0 style=\"BORDER-RIGHT: medium none; BORDER-TOP: medium none; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none; BORDER-COLLAPSE: collapse\" cellSpacing=0 cellPadding=0 border=1>\n<tbody id=f5-e1>\n<tr id=f5-e2>\n<td id=f5-e3 style=\"BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: windowtext 1pt solid; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 209.85pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent\" vAlign=top width=280>\n<p class=MsoNormal id=f5-e4 style=\"MARGIN: 0cm 0cm 0pt\"><font id=f5-e5><font id=f5-e6 face=Arial size=3>Advanced knowledges of Capoeira History and its Evolution (Mestre Bimba, Mestre Pastinha, Zumbi, Besouro)<\/font><\/font><\/p>\n<\/td>\n<\/tr>\n<tr id=f5-e8>\n<td id=f5-e9 style=\"BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 209.85pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent\" vAlign=top width=280>\n<p class=MsoNormal id=f5-e10 style=\"MARGIN: 0cm 0cm 0pt\"><font id=f5-e11><font id=f5-e12 face=Arial size=3>Capoeira Angola and Capoeira Regional: Mestre Pastinha and Mestre Bimba<\/font><\/font><\/p>\n<\/td>\n<\/tr>\n<tr id=j1-:0>\n<td id=j1-:1 style=\"BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 209.85pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent\" vAlign=top width=280><font id=u60.2 face=Arial size=3>Zumbi dos Palmares<\/font><\/td>\n<\/tr>\n<tr id=f5-e14>\n<td id=f5-e15 style=\"BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 209.85pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent\" vAlign=top width=280><font id=f5-e17><font id=f5-e18><\/p>\n<p class=MsoNormal id=f5-e22 style=\"MARGIN: 0cm 0cm 0pt\"><font id=f5-e23><font id=f5-e24 face=Arial size=3>Belt system and difference within Belts<\/font><\/font><\/p>\n<p><\/font><\/font><\/td>\n<\/tr>\n<tr id=f5-e20>\n<td id=f5-e21 style=\"BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 209.85pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent\" vAlign=top width=280><font id=f5-e23><font id=f5-e24 face=Arial size=3><\/p>\n<p class=MsoNormal id=f5-e16 style=\"MARGIN: 0cm 0cm 0pt\">Participation in Rodas, Street Performances and Shows<\/p>\n<p><\/font><\/font><\/td>\n<\/tr>\n<tr id=xsfq0>\n<td id=xsfq1 style=\"BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 209.85pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent\" vAlign=top width=280><font id=j3fg0 face=Arial size=3>Participation in, At least 1 event\/batizado of other Mundo Capoeira branches in Europe<\/font><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p> Skill  Required  to change your belt to a Laranja &#8211; Azul (Orange &#8211; Blue belt) in the Mundo Capoeira Ireland group<span class=\"more-link\"><a href=\"https:\/\/www.mitellus.com\/?p=162\">Continue Reading<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[4],"tags":[],"class_list":["entry","author-admin","has-excerpt","post-162","post","type-post","status-publish","format-standard","category-capoeira"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p35eub-2C","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":160,"url":"https:\/\/www.mitellus.com\/?p=160","url_meta":{"origin":162,"position":0},"title":"Skill  Required  to change your belt to a Branca \u2013 Laranja (White &#8211; Orange belt)","author":"admin","date":"04\/05\/2008","format":false,"excerpt":"Skill Required to change your belt to a Branca \u2013 Laranja (White - Orange belt) in the Mundo Capoeira Ireland group","rel":"","context":"In &quot;Capoeira&quot;","block_context":{"text":"Capoeira","link":"https:\/\/www.mitellus.com\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.abadacascais.com\/images\/cordaCruaLaranja%5B1%5D.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":161,"url":"https:\/\/www.mitellus.com\/?p=161","url_meta":{"origin":162,"position":1},"title":"Skill  Required  to change your belt to a Laranja (Orange belt )","author":"admin","date":"05\/05\/2008","format":false,"excerpt":"Skill Required to change your belt to a Laranja (Orange belt ) in the Mundo Capoeira Ireland group","rel":"","context":"In &quot;Capoeira&quot;","block_context":{"text":"Capoeira","link":"https:\/\/www.mitellus.com\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.abadacascais.com\/images\/cordaLaranja%5B1%5D.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":157,"url":"https:\/\/www.mitellus.com\/?p=157","url_meta":{"origin":162,"position":2},"title":"Mundo Capoiera Belt System","author":"admin","date":"24\/04\/2008","format":false,"excerpt":"Mundo Capoiera Belt System Graduacoa Infantil \/ Children Grades Age: from 5 to 18 years Cores Colors Graduacado\/Grade Branca White Aluno\/A Branca \u2013 Pointera Amarela White \u2013 Yellow ends Aluno\/A Branca \u2013 Amarela White \u2013 Yellow Aluno\/A Amarela Yellow Aluno\/A Branca \u2013 Pointera Laranja White \u2013 Orange ends Aluno\/A Branca\u2026","rel":"","context":"In &quot;Capoeira&quot;","block_context":{"text":"Capoeira","link":"https:\/\/www.mitellus.com\/?cat=4"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":159,"url":"https:\/\/www.mitellus.com\/?p=159","url_meta":{"origin":162,"position":3},"title":"Skill  Required  to change your belt to a Amarella (yellow belt)","author":"admin","date":"03\/05\/2008","format":false,"excerpt":"Skill Required to change your belt to a Amarella (yellow belt) in the Mundo Capoeira Ireland group","rel":"","context":"In &quot;Capoeira&quot;","block_context":{"text":"Capoeira","link":"https:\/\/www.mitellus.com\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.abadacascais.com\/images\/cordaAmarela%5B1%5D.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":158,"url":"https:\/\/www.mitellus.com\/?p=158","url_meta":{"origin":162,"position":4},"title":"Skill  Required  to change your belt to a Branca- Amarella (White-yellow belt)","author":"admin","date":"02\/05\/2008","format":false,"excerpt":"Skill Required to change your belt to a Branca- Amarella (White-yellow belt) in the Mundo Capoeira Ireland group","rel":"","context":"In &quot;Capoeira&quot;","block_context":{"text":"Capoeira","link":"https:\/\/www.mitellus.com\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.abadacascais.com\/images\/cordaCruaAmarela%5B1%5D.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":554,"url":"https:\/\/www.mitellus.com\/?p=554","url_meta":{"origin":162,"position":5},"title":"Mundo Capoeira Ireland: Batizado 2011","author":"admin","date":"27\/10\/2011","format":false,"excerpt":"Less than 9 min of video from this excellent weekend full of sport, and emotion.I hope you will like it: Video contains: - some sample of the Saturday's workshop - the belt upgrade to orange and orange blue - the annoucement of Mestre Sansao - and more ...","rel":"","context":"In &quot;Capoeira&quot;","block_context":{"text":"Capoeira","link":"https:\/\/www.mitellus.com\/?cat=4"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mitellus.com\/index.php?rest_route=\/wp\/v2\/posts\/162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mitellus.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mitellus.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mitellus.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mitellus.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=162"}],"version-history":[{"count":0,"href":"https:\/\/www.mitellus.com\/index.php?rest_route=\/wp\/v2\/posts\/162\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mitellus.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mitellus.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mitellus.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}