{"id":159,"date":"2008-05-03T08:00:00","date_gmt":"2008-05-03T07:00:00","guid":{"rendered":"http:\/\/www.mitellus.com\/wordpress\/?p=159"},"modified":"2008-05-03T08:00:00","modified_gmt":"2008-05-03T07:00:00","slug":"skill-required-to-change-belt-in-the-mundo-capoeira-ireland-group-2","status":"publish","type":"post","link":"https:\/\/www.mitellus.com\/?p=159","title":{"rendered":"Skill Required to change your belt to a Amarella (yellow belt)"},"content":{"rendered":"

Skill Required to change belt<\/b><\/font><\/p>\n

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Amarella (Yellow belt )<\/u><\/font><\/p>\n

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Capoeira Routines<\/b><\/font><\/p>\n

<\/b><\/font><\/p>\n<\/td>\n

\n\n\n\n\n\n\n\n\n\n
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Capoeira Basics and evolution in the movements<\/font><\/p>\n<\/td>\n<\/tr>\n

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Combination of movements and kicks (Including a minimum of 3 movements)<\/font><\/p>\n<\/td>\n<\/tr>\n

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Improved Kicks<\/font><\/p>\n<\/td>\n<\/tr>\n

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3 Floreios min.<\/font><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n

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Belt System<\/b><\/font><\/p>\n<\/td>\n

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In- Depth Knowledge of the MUNDO CAPOIERA group\u2019s belt system<\/a><\/font><\/p>\n<\/td>\n<\/tr>\n

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Music<\/b><\/font><\/p>\n<\/td>\n

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Basics of Capoeira instruments i.e. Berimbau, Atabaque, Pandeiro<\/font><\/p>\n<\/td>\n<\/tr>\n

\n

Notions<\/b><\/font><\/p>\n<\/td>\n

\n\n\n\n\n\n\n
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Names of movements in Portuguese<\/font><\/font><\/p>\n<\/td>\n<\/tr>\n

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Names of the kicks in Portuguese<\/font><\/font><\/p>\n<\/td>\n<\/tr>\n

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Elements of Capoeira history<\/font><\/font><\/p>\n<\/td>\n<\/tr>\n

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Participation in the Roda<\/font><\/font><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Skill Required to change your belt to a Amarella (yellow belt) in the Mundo Capoeira Ireland groupContinue Reading<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["entry","author-admin","has-excerpt","post-159","post","type-post","status-publish","format-standard","category-capoeira"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p35eub-2z","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":158,"url":"https:\/\/www.mitellus.com\/?p=158","url_meta":{"origin":159,"position":0},"title":"Skill Required to change your belt to a Branca- Amarella (White-yellow belt)","author":"admin","date":"02\/05\/2008","format":false,"excerpt":"Skill Required to change your belt to a Branca- Amarella (White-yellow belt) in the Mundo Capoeira Ireland group","rel":"","context":"In "Capoeira"","block_context":{"text":"Capoeira","link":"https:\/\/www.mitellus.com\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.abadacascais.com\/images\/cordaCruaAmarela%5B1%5D.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":220,"url":"https:\/\/www.mitellus.com\/?p=220","url_meta":{"origin":159,"position":1},"title":"Mundo Capoeira Dublin 2008: the white-Yellow belts","author":"admin","date":"17\/10\/2008","format":false,"excerpt":"I'm gonna get killed for that one BUT I couln'd wait to show you one of the first sample of the transition from white belt to half yellow.","rel":"","context":"In "Capoeira"","block_context":{"text":"Capoeira","link":"https:\/\/www.mitellus.com\/?cat=4"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":161,"url":"https:\/\/www.mitellus.com\/?p=161","url_meta":{"origin":159,"position":2},"title":"Skill Required to change your belt to a Laranja (Orange belt )","author":"admin","date":"05\/05\/2008","format":false,"excerpt":"Skill Required to change your belt to a Laranja (Orange belt ) in the Mundo Capoeira Ireland group","rel":"","context":"In "Capoeira"","block_context":{"text":"Capoeira","link":"https:\/\/www.mitellus.com\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.abadacascais.com\/images\/cordaLaranja%5B1%5D.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":160,"url":"https:\/\/www.mitellus.com\/?p=160","url_meta":{"origin":159,"position":3},"title":"Skill Required to change your belt to a Branca \u2013 Laranja (White – Orange belt)","author":"admin","date":"04\/05\/2008","format":false,"excerpt":"Skill Required to change your belt to a Branca \u2013 Laranja (White - Orange belt) in the Mundo Capoeira Ireland group","rel":"","context":"In "Capoeira"","block_context":{"text":"Capoeira","link":"https:\/\/www.mitellus.com\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.abadacascais.com\/images\/cordaCruaLaranja%5B1%5D.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":162,"url":"https:\/\/www.mitellus.com\/?p=162","url_meta":{"origin":159,"position":4},"title":"Skill Required to change your belt to a Laranja – Azul (Orange – Blue belt)","author":"admin","date":"07\/05\/2008","format":false,"excerpt":"Skill Required to change your belt to a Laranja - Azul (Orange - Blue belt) in the Mundo Capoeira Ireland group","rel":"","context":"In "Capoeira"","block_context":{"text":"Capoeira","link":"https:\/\/www.mitellus.com\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.abadacascais.com\/images\/cordaLaranja%5B1%5D.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":223,"url":"https:\/\/www.mitellus.com\/?p=223","url_meta":{"origin":159,"position":5},"title":"Mundo Capoeira Dublin 2008: the Yellow belts","author":"admin","date":"17\/10\/2008","format":false,"excerpt":"Short but still there, here is the sample of the transition from Half yellow to Yellow belt (2 years of experience in the Mundo capoeira network","rel":"","context":"In "Capoeira"","block_context":{"text":"Capoeira","link":"https:\/\/www.mitellus.com\/?cat=4"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mitellus.com\/index.php?rest_route=\/wp\/v2\/posts\/159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mitellus.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mitellus.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mitellus.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mitellus.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=159"}],"version-history":[{"count":0,"href":"https:\/\/www.mitellus.com\/index.php?rest_route=\/wp\/v2\/posts\/159\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mitellus.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mitellus.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mitellus.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}